carpal tunnel stretching

I saw this on BoingBoing and wanted to keep it around to try it out. I don't have bad wrist pain most of the time, but every once in a while it threatens me, so it would be nice if I could develop a routine that would strengthen and protect these vital bits of tissue.

1 comment:

  1. "If you can consult with a physicist, of course that's the best way to do it."


    No seriously though, those feel good.